Do you know if your vitamins and supplements contain what the labels claim to have? How do you decipher the good from the bad and ugly?
Tag: healthyeating
My Experience with Fasting Mimicking Diet
Since I posted my experience on the Prolon Fasting Mimicking Diet (FMD) is , I had many questions on fasting. First of all, what is fasting? Common definition is the abstinence from all or some kind of foods. However, the …